I found it tough to get started today. However one of the best way’s is to just get going. I am a big fan of faking it. I just pretended that I was really excited to go to the dojo this morning and train and before I could realize, I was having an awesome session. Having a training partner helps too. People will generally do more for someone else than for themselves. While that is really nice, it isn’t always the best for your own goals. Hope you enjoy. If you have any questions regarding the video just post it in the comments and I will reply.